I think it really depends on how severe your phobia is. I can definitely give you some tips that might help you, but keep it in the back of your mind that you might need professional help with this if you're really not able to overcome your fears.
Firstly, it's very important that you know your topic. Practice, practice & practice some more! Make sure that you read your text out loud in front of a mirror or a small audience of friends and/or family. Get more adept at speaking that way, it also helps to record yourself.
It's important that you're able to tackle any nervousness when you're finally giving your talk in public. There are some breathing exercises that you can look up, they might help you out in the moment. Believe in yourself, if you know your topic, that's already less reason to be nervous.
If these things fail, you can join a training course for public speaking. There are probably classes for that where you live, it's not that uncommon. A lot of people have a fear of speaking in public.
Many people have this problem of speaking in public in front of a larger audience. I'll, share some tips based on my experience to overcome this phobia problem.
**Simple tips to overcome the phobia problem while speaking in-front to larger audience**
1. Practice makes the man perfect. So, the trick is to first practice speaking in-front of a mirror. This will give you some confidence and slowly while rehearsing you will get better at it.
2. Do not try memorizing the topic which you intent to present or talk about. Generally, speaking people who are memorizing the topic will fear a bit if they are lost in between. The best practice is to know your subject well and the fear will just disappear.
3. Start with small conversations. Instead of choosing to speak for an hour choose topics that require short talks. This, will help you to build the confidence in you. Smaller talks and knowing your subject well will give you the opportunity to engage with the people and you yourself will not know how the time flew away.
4. Be relaxed. This is the key to getting rid of the phobia while speaking to larger audience. When your mind is tensed you will not feel that confident and you than tend to build that phobia up. Instead of that just be relaxed and concentrate.
5. Talk to people before you start speaking on the stage. Introduce yourself to a few members of the audience in the front row. During your talk look these people in the eye to ease your nerves and connect with your audience.
View this answer on Musing.io
I think it really depends on how severe your phobia is. I can definitely give you some tips that might help you, but keep it in the back of your mind that you might need professional help with this if you're really not able to overcome your fears.
Firstly, it's very important that you know your topic. Practice, practice & practice some more! Make sure that you read your text out loud in front of a mirror or a small audience of friends and/or family. Get more adept at speaking that way, it also helps to record yourself.
It's important that you're able to tackle any nervousness when you're finally giving your talk in public. There are some breathing exercises that you can look up, they might help you out in the moment. Believe in yourself, if you know your topic, that's already less reason to be nervous.
If these things fail, you can join a training course for public speaking. There are probably classes for that where you live, it's not that uncommon. A lot of people have a fear of speaking in public.
View this answer on Musing.io
Many people have this problem of speaking in public in front of a larger audience. I'll, share some tips based on my experience to overcome this phobia problem.
**Simple tips to overcome the phobia problem while speaking in-front to larger audience**
1. Practice makes the man perfect. So, the trick is to first practice speaking in-front of a mirror. This will give you some confidence and slowly while rehearsing you will get better at it.
2. Do not try memorizing the topic which you intent to present or talk about. Generally, speaking people who are memorizing the topic will fear a bit if they are lost in between. The best practice is to know your subject well and the fear will just disappear.
3. Start with small conversations. Instead of choosing to speak for an hour choose topics that require short talks. This, will help you to build the confidence in you. Smaller talks and knowing your subject well will give you the opportunity to engage with the people and you yourself will not know how the time flew away.
4. Be relaxed. This is the key to getting rid of the phobia while speaking to larger audience. When your mind is tensed you will not feel that confident and you than tend to build that phobia up. Instead of that just be relaxed and concentrate.
5. Talk to people before you start speaking on the stage. Introduce yourself to a few members of the audience in the front row. During your talk look these people in the eye to ease your nerves and connect with your audience.