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RE: Musing Posts

in #musing-threads6 years ago

How to make your face look younger, follow these steps:

  1. Wash your face regularly, and gently. Excess dirt and zits make the skin lose its youthful rays, especially as you get older. By keeping the skin clean, dirt or zits will not occupy fine wrinkles or wrinkles and prevent the growth of new pimples.

  2. Do not wash face excessively. Washing your face regularly is important, but don't overdo it. Soap and prolonged exposure to water can erode the skin's natural oils. It also can irritate the skin so that the luster and youth are reduced.

  3. Use Moisturizer every day. Apply a moisturizer that stimulates collagen production and is elastic every day. Maintaining skin hydration can help tighten it, prevent wrinkles, and make you younger.

  4. Exfoliate. Dead skin and remnants of dirt can enter the pores, fine lines, and wrinkles, and make the skin lose its youthful rays. Use a soft exfoliation product to remove debris and help prevent acne.

  5. Do facial muscle exercises. Stretching and training facial muscles can improve blood circulation and prevent the formation of wrinkles and wrinkles. Repetition This exercise is once or twice a day to make the skin tighter and look younger.

  6. Vary your facial expressions. Every time you use facial muscles, a curvature is formed under the skin. Aging skin and losing its elasticity can no longer fill this curve thus causing wrinkles and wrinkles. Varying facial expressions can help the skin to tighten longer.

  7. Choose foods that are beneficial for the skin. Several studies show that a balanced and nutritious diet can protect the skin and delay aging and loss of elasticity. Eating foods that are beneficial for facial skin such as fruits and vegetables will make skin younger.

  8. Drink lots of water. Hydrated skin from both inside and outside is generally fuller and tighter. Drinking enough water or other fluids every day can help your skin stay healthy and look young.

  9. Avoid or limit sun exposure. Ultraviolet radiation from sunlight accelerates the natural aging process by breaking down collagen and elastin fibers that maintain skin firmness. Too often under the sun can accelerate skin aging, so avoid or limit the time you spend in the sun.

  10. Stop smoking. Smoking speeds up the natural aging process just like sun exposure. Stop smoking habits to help tighten skin longer and make you stay young.

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