When to attend the psychologist
Have a good day everyone!
In this opportunity I bring you a topic of general interest, and that personally I have the responsibility to psychoeducate as many people as possible on this subject, since as a quasi-psychologist, knowing the subject I have an ethical duty to facilitate the information necessary to create awareness about the importance of assisting the psychologist. And eradicate those ideas sustained over time on psychological practices.
Culture
Culturally we grow with the idea that if our teeth hurt we should assist the dentist, if the muscles are a physiotherapist, or some general ailment to a comprehensive doctor. All right, but when is the time to go to the psychologist?
Ancestral misstep
Certainly, the idea of attending an expert when experiencing a problem leads us to believe that assisting the psychologist is synonymous with mental problems, and that is precisely where this error lies.At first, psychology was based on resolving conflicts, but over the years new approaches have been developed, within which there is for example the so-called humanistic approach ...
Through it, conflicts are not necessarily addressed, but it has tools that can potentiate the development of the person, provide tools to improve the quality of life, and thus achieve an improvement in the demand that may exist on the part of the patient. (which should not necessarily be a problem).
They will only give me advice
No, the psychologist does not advise, its foundations are scientific. What a psychologist expresses has been studied previously over the years, and his proposal towards you is framed under a totally objective concept, giving the client the tools that could be useful for him.
They are going to tell me how to live my life.
No, it will not tell you how to live life, should not exist within the psychological consultation the obligation, the client is free to decide what they want or not to do, the psychologist as knowledgeable of the subject can only provide possible alternatives that facilitate the client achieve the proposed goals, never force him to perform any kind of activity.
The process is to accompany, the psychologist is to accompany the patient in the process, and provide the support that may be required, not to control the actions of your client.
I am going to tell my life to a stranger and if he tells it later?
No, within the code of ethics of the psychologist works under a concept of confidentiality, is the closest thing to a secret of confession (for religious), everything that is discussed in consultation can only be retaken in consultation. The psychologist is obliged to keep the confidentiality of it. Except those opportunities where the life of a person may be in danger, and this must be consulted previously. Otherwise, anyone who feels that their confidentiality is being violated can take legal action in this regard.
I'm not crazy, should I still attend the psychologist?
As I mentioned previously, psychology is not limited to problems, because of our mental health, we should all assist the psychologist. In fact, every psychologist must have their therapist, assisting the psychologist is an act that gives us the possibility to free ourselves. Opening up to an expert can help you find viable ways to improve those situations that even without realizing it, may be affecting your physical stability and mental, because there are opportunities that emotionally repressed is lodged as a physical ailment.
Once I went to the psychologist and I did not like it
Feel free to try different psychologists, is not under any circumstances forced to attend with a single therapist, each person has a different style, and sometimes there are things as simple as your psychologist does not like, or you can fall ill to his psychologist and if these barriers are not broken and the psychologist does not manage to create a rapport between his client and him. The most likely thing is that the consultation fails, so my recommendation is that if you did not like it, feel free to assist someone else, I assure you that you will probably notice differences from one to another, and maybe you will finally get one to which one is comfortable to attend.
Well, without limiting, this has been a small introduction to the subject of the psychologist, not to make it more extensive, another time I will continue with this topic to bring you the reasons why it is vital to assist the psychologist, because in the same way that the body releases loads through exercise, the mind needs to do it.
Thank you very much for taking the time to read this post, I would like to know your opinion about it, know what you think of psychologists and if you have ever attended consultation as has been your experience. Yes, it is a pleasure to vote and retest to make this valuable information reach other people, thank you very much and have a happy day!
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Only mad not consult psychologist but mental health is needed sometimes
Love the way you write, Rose. Great to be independent, as free as a bird.
You flatter me, thank you very much
sweet
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This is a nice educational article about psychological consultation. This article provides information about people with mental health issues should not avoid getting help needed. It is true that the misconception that seeing psychologist can be interpreted as mental disorder in the past by many people. I am regularly writing educational articles. This is a good educational article that you can use the tag @steemiteducation. There is also a @steemiteducation discord if you have not join. Generally members do support one another's quality articles.
hello, thanks for taking the time to read the publication, and thanks for the recommendation, I will take it into account, thank you very much, greetings!
As a follower of @followforupvotes this post has been randomly selected and upvoted! Enjoy your upvote and have a great day!
Psychiatrists are doctors, that is a fact. People went to med school. Would a person feel bad for going to a doctor when they have pneumonia? How about if their arm is broken? When their tooth hurts? People have prejudice against psychiatrists and it is just wrong and I will say it, stupid. It is stupid. There, I have said it :D Maybe psychologists are a taboo topic but psychiatrists never should be and by going to a psychiatrist, that taboo towards psychologists will stop existing.