Flew Shot is a live weekly podcast where I will interview and interact with Steemians regarding numerous subjects. I will also use this as a platform for sharing my family's effort to homestead, micro-farm, practice zero waste, sustainability, health & wellness, alternative education and return to a techno-agrarian community rooted lifestyle. Each week I will spend some time doing live curation of posts during the show. Be sure to DM me any posts within the six day payout period, it does not have to be yours, or if you would like to be a guest on the show. My username on Discord is Movement19#0266.

You can stream video and audio of this and every @msp-waves show via the links provided below:

PALnet Discord for live chat and stream.

This afternoon I will pick up where I left off two weeks ago teaching a little bit EFT (Emotional Freedom Technique). I realized that I left you all hanging and never really explained how SUD (subjective unit of distress) works in conjunction with EFT. I would also like to talk about the subjects of repression and self oppression, starting with one of my favorite quotes from Carl Jung - "The suit and tie is oppressive". I will attempt to find some posts to curate between now and then as well. And I've certain got plenty of bits of current news which I find interesting enough to share and discuss. I hope you're having a good day and I look forward to seeing you in the chat later!