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RE: Mindfulness- a state of well being !
You are very lucky to see places of budhha. I love buddha culture. Used to implement that in my life too. To a great extend it worked for me. The only thing i was not able to follow is to be a pure vegetarian. Everything else is incredible. :)
Yes i feel great when i was there because he learned how to live simple life and what we have to do to live and else. Buddha is one avtar of lord vishnu. I will recommend to you visit sri lanka if you really love meditation. I am sorry that you can't follow only one thing of being vegetarian as you live at that place where mostly non-vegetarian food get to eat.