Why can't we sometimes stand loneliness?
Our connection with loneliness tells a lot about us. Being aware of our feelings, thoughts, wants, and needs and thinking about them helps us stay mentally stable, even when things are going badly. Our time alone will help us think about these things.
Isolation is a sign of mental maturity and independence, and it also helps you learn more about yourself.
Can we be mean to ourselves and need other people to make us feel better? Dependence on relationships and emotional problems make people feel empty inside and unable to accept being alone. Based on our fake friendliness, we form partnerships that are codependent, symbiotic, and confusing.
When being alone hurts.
It's personal to feel good when you're by yourself. Every minute is different because it depends on how our bodies and minds are feeling.
Some brains can't handle and make sense of the pain in life. We put noise around ourselves because hearing our own sound can make us feel dizzy. Not choosing to be a friend is like trying to get out of a dead end; the void will finally show up.
If someone can't deal with being alone, they will lose their mask and stop being real to escape being alone. We'll lie about how scared we are to avoid being alone.
We won't know what we want, so we'll go from one relationship to the next. We'll tell our friends and family about our pain to lighten our load for now. Drugs will be used to deal with stress. Any idea will help you stay away from loneliness and its message.
If being alone makes you unhappy, painful, bored, in pain, or anxious, ask yourself, "Am I happy?" even ? Do I need to worry? Can I name my feelings? Can I explain how I feel and what I'm thinking?
When you feel lonely, your body is sending you a message. Something is wrong if we spend all of our time with other people. Trying to stay away from being alone at all costs shows intrapersonal conflict. As long as we don't take responsibility, we will keep this other being quiet without figuring out what is going on or facing it.
In some situations, you need to be alone to organise your ideas and feelings. Losses and changes throw off our emotions, and we need to fix them in order to find peace.
We need time to ourselves to process and accept what has happened. We need other people to talk about our problems and situations with, but it's also important that someone hears us. Spending time with other people should not replace time spent thinking about yourself.
Being alone in silence helps us focus on what's going on inside. We are the only ones who will hear and deal with our own feelings and thoughts. Since no one else will be involved, we need to figure out how to solve our problems. Then we can calm down and deal with our pain.
Being alone helps us learn about ourselves. When we have alone time, we can choose what to do, when to do it, and how to do it.
In relationships, quality is more important than number. Being alone can make us feel even more alone. The company does not ensure the health and safety of each person.