My Top 15 Self-Help Books Wishlist

in #motivation4 years ago (edited)

 UnFu*K Yourself: Get out of Your Head and Into Your Life- Gary Bishop


Year Of Yes: How to Dance it out, Stand in the Sun and Be Your Own Person- Shonda Rhimes 

Witches, Sluts, Feminist: Conjuring the Sex Positive-Kristen J. Sollee    

The Art of Memoir- Mary Karr

Rise Sister Rise: A Guide to Unleashing the Wise Wild Woman Within-Rebecca Campbell

Light Is the New Black: A Guide to Answering Your Soul's Callings and Working Your Light- Rebecca Campbell

Edge of Wonder: Notes From the Wildness of Being-Victoria Erickson 

Getting Past Your Past: Take Control of Your Life With Self-Help Techniques from EMDR Therapy-Francine Schipero PhD.

Energy Tapping: How to Rapidly Eliminate Anxiety, Depression, Cravings and More Using Energy Psychology-Fred Gallo PhD. and Harry Vincenzi EdD

Go F*ck Yourself, I'm Coloring: Swear Word Coloring Book-Alex Flemming

Nice Girls Don't Get the Corner Office: Unconscious Mistakes Women Make to Sabotage Their Careers-Lois P. Frankel

I am Incomplete Without You: An Interactive Poetry Journal-Iain Sinclair Thomas

#GIRLBOSS-Sophia Amoruso 

Wheels of Light: Chakras, Auras, and the Healing Energy of the Body-Rosalyn Bruyere

The Master Empath: Turning On Your Empath Gifts at Will-In Love, Business and Friendship-Rose Rosetree



Happy Reading. 

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Check out some of my previous publications:

From Meditation to Penetration

PTSD: I Feel Like Two Different People 

Big Pharma: Why I Took Myself off my Pain Medication
 

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You forgot the best help book on the planet the BIBLE, for when you run into a problem that you can’t help yourself then you will get the best help in your life.

I think if she wanted to list the Bible, she would have. She knows what she needs for her best self.

Ever think maybe that is whats wrong with the world everyone thinks they know whats best for themselves.

I think she is the expert on her lived experience, not some heavily edited and selectively translated anthology written hundreds of years ago by men.

not everyone is a Christian. I AM NOT A CHRISTIAN, and that is ok.

Have you done anything with EMDR ? I was always curious about that, even though I've done so many more "energy medicine" methods like EFT and doing a version of the Sedona technique.

I just never know when trying at least one session of EMDR will energetically dislodge some long-held stuckness in my system.

I have not started EMDR yet. EMDR is not classified as energy work. It was developed in the pentagon. They do not do energy work. They applied science and rapid eye movement to reprocess trauma while remaining grounded in the present.

Ok, gotcha. For some reason I just kind of automatically grouped into the other methods. I had bought a book on applying EMDR to myself, having you move the eyes while focusing on an issue, but it didn't have much effect. I'm sure I'd need a practitioner in an actual office and equipment, etc

These are awesome! I particularly love the coloring book.

What are you going to read about this new year?

I just ordered a book about the druids path. I also have a book on chakras. If my kids would go back to school already! Shakes fist at snow days.


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