CHANGE YOUR THINKING AND FREE YOUR FULL POTENTIAL!
Stay Hungry. Stay Foolish.
Stay hungry can be interpreted as "stay eager", and stay foolish can be interpreted as "be ready to try new things" or "be ready to step out of your comfort zone". by @nathanmars
Positive thinking changes your life!
"The power of positive thinking .com" is a website of quantumsucces.nl. You probably already guess, this website is about how you can use the power of positive thinking for a better life. You learn the power of positive thinking and you learn how to apply the power of positive thinking in your life. Be sure to read this page, but especially following my blog to learn more about the power of positive thinking.
Positive psychology
Positive psychology is the science that examines human happiness. Positive psychology examines when people are able to thrive and experience happiness, health, and prosperity. Positive psychology must, therefore, be seen as an addition to traditional psychology, which focuses on the investigation of mental illnesses and disorders.
Researchers in positive psychology have made the strength and influence of positivity on life transparent. The researchers studied the effects of optimism in different areas of life. It has been shown that positive thinking has a profound effect on a person's physical, mental and emotional health. Positive thinking affects the social relationships you have and your love life. Positive thinking lets you experience less stress and you will be more successful in everything you do.
The power of positive thinking
The power of positive thinking is thus scientifically proven by positive psychology. The benefits of thinking "positive thoughts" are endless. Perhaps the most important benefit is that you have a longer life expectancy and, moreover, remain healthy and vital until an older age. Optimists have more friends and close friendships. They have a better love life and they are more successful in everything they do. People who think positively almost always have a purpose in their lives for which they want to wake up every day.
Most of us know people around them who only seem to attract calamity and diseases. It seems like these people have ended up in a negative spiral where they can not get out. Do you recognize this? The only way to reverse that negative spiral is to use the power of positive thinking. The power of positive thinking is so strong that you attract health, happiness, and success in your life.
Thoughts are like a virus
The power of positive thinking is so great that it is contagious. We are programmed to share emotions with each other. When we are happy, we also make other people happy. Thoughts and emotions are like viruses that spread over the people in our environment. You too are comprehensible to the "thought viruses" of others. Do you know the proverb "what you deal with, you are infected with it"? People are therefore able to talk to each other in the pit. The negativity in the media influences your mood if you choose to follow the news and stay away from negatives, complainers, and gossipers not to get infected. You must understand that your brain is programmed to be evolutionary to focus on negativity. This is an important survival instinct from prehistoric times. We no longer live in prehistoric times, so we no longer need to focus on survival, but we can focus on living happily.
Find your source of inner positivity
It is important that you learn to overcome negative thoughts and negative thinking patterns. Not only by avoiding negativity, but also by reframing negative thoughts into positive thoughts. Put a smile on and you will feel happier. Even if that smile is fake. Your emotional state will change through that smile. Stand up straight and you will feel better. It is true that your physical state also determines your emotional state. The word "motion" is not included in the English word "emotion" for nothing. Radiate your positivity by smiling, speaking positively or just doing things with a positive result, then this will irrevocably lead to you getting more positivity back. You enter a cycle of positivity in which you attract mental and physical health and you attract friendships and a richer life. Healthy living by finding a balance between work and private life, meditation, eating healthy and exercising enough also have a positive influence on your mood and therefore on the ease with which you can create positive thoughts. The most important of all is perhaps still finding your true passion because your true passion is your source of inner positivity.
The quantum leap to the ultimate happiness
If you have found your inner source of positivity, have discovered your true passion and used the power of positive thinking optimally, then you are able to achieve quantum success. You are able to free your full potential and realize your dreams. You are no longer bothered by negative thinking patterns and limiting beliefs. You end up in a world of possibilities. The thoughts you think to create the world in which you live. Your thoughts and emotions are the energy that attracts a similar energy from the Universe that then manifests itself in the opportunities, events and material things that come your way and bring you health, happiness, and success. This is the law of attraction or the Law of Attraction, that is working for you. The Law of Attraction is the power of positive thinking.
The Law of Attraction is a law of nature, just as the laws of Newton are laws of nature. They always work, whether you want it or not. Every action causes a reaction, there is always gravity and every thought determines what your world will look like. The Law of Attraction is simply quantum physics. So the power of positive thinking is actually a force that comes from quantum physics. Positive thoughts are a form of energy that attracts more of this positive energy. The same applies to negative thoughts. The Law of Attraction is always working for you and ultimately creates the world around you.
Now that you know the existence of the Law of Attraction and now that you know how to create the world around you with the power of positive thinking, you suddenly have a whole range of new choices. Is not that great? You can now let the Law of Attraction work in your favor by thinking positive thoughts and creating positive emotions. Or you think negative thoughts and you create a world of negativity for yourself. It is entirely up to you to use the power of positive thinking to create the world in which you live. The power of positive thinking cannot be underestimated.
Finally: 10 tips to stay positive
Below are 10 tips that help you successfully apply the power of positive thinking in your life:
- Write down in a special diary at the end of the day that what made you happy that day, read it regularly and then be grateful for it.
- Use strong and positive words when you talk to yourself and when you talk to others. Use as many words as possible with a positive tone. Do not use words that reduce yourself, show uncertainty or are restrictive.
- If you find yourself thinking negatively, recapitulate this negative thought in something positive. Always look for the advantage of a disadvantage and always look for the positive lesson you can learn from an unpleasant event.
- Surround yourself with positive people so that you can feed yourself with positive thoughts. Keep your distance from the negative people who try to influence you with their negative thoughts.
- Enjoy the things that you really like. Discover your true passion and use the power of positive thinking to make your dreams come true.
- Smile and walk upright. Your physical attitude has a much greater effect on your thinking and emotions than you yourself have in the first instance. Stand in front of the mirror and smile yourself. Smile the world.
- Be active. Physical activity helps you to build a positive attitude, it releases substances in you that help you to keep your sense of optimism, even if it is also against it. You can deal with stress better.
- Live as if you have already achieved your goal. See yourself as a successful person for you. Imagine how successful you are in achieving your results. Are you unsure about something, close your eyes and visualize how you will be successful?
- Do not let your life be influenced by stress. A little stress is healthy. If stress is no longer easily recovered from stress, or if it becomes too much for you. Then do breathing exercises: take a deep breath, hold your breath for a moment and then exhale slowly. As you exhale, you let your worries slip away from you. Meditation also helps well against stress.
- Restore negative thoughts and negative experiences by viewing it from a different perspective. Consider the benefit of the disadvantage. Investigate what opportunities are offered as a result of the event. Learn from the lessons you can learn from the event and find the positive purpose of an unpleasant event or experience. Finally, consider that you become more of a person as a result of every negative event or experience. You become a bit more complete, you get more character.
SPECIAL THANKS TO
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Lol... of course thoughts are like a virus. They eats you alive if you not feed them in a way or another ;-)
Also, you must have your head in real life and see what is good and what not.
Having positive thinking is a good way to go forward in a good way.
Being active also, keeps us alive and make us better day by day.
But we also need to have good people around. We can't go alone on that path.
Cheers and have fun on steemit.
#airhawk-project