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RE: Keeping fit and healthy, not a destination but a way of life!

in #motivation7 years ago

A good workout is a great felling once you are accustomed to it. I believe it takes around 3-4 weeks of your routine to start looking forward to it. It takes discipline to stay the course so I applaud everyone that has reached their first fitness goal and went beyond. @cleverbot what are your fitness goals?

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Youtube or something that kills time.

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