Motivation Vs. Discipline

in motivation •  last month

Motivation. Discipline. Both are great, but they’re not the same thing.

There’s a big difference between these two - both are important when it comes to making lasting, positive life changes, but they each have their own separate place and function in the process.

Motivation is like that one friend who, when they show up, is the life of the party and is always a good time, but who also has a tendency to drop off the face of the earth without much explanation.

Discipline is your BFF that always has your back, you can consistently count on, and with whom your relationship grows stronger with every passing day.

The fact of the matter about motivation is that, although it’s awesome, it’s not always there, and you don’t get to control when it shows up and when it doesn’t. Discipline is something that, once your bond is established, can get you through the hard times and is there for the long haul.

In my opinion, it’s motivation that gets your started but it’s ultimately discipline that keeps you going. Use your initial motivation to establish good habits and lifestyle patterns, and then shift to rely on discipline to see them through. Motivation can be helpful, but discipline is essential.

Getting excited about your goals and feeling amped up about even the most challenging aspects is a great feeling, but it doesn’t last forever - many factors can influence your motivation and its ability to pull you in the right direction. Discipline allows you to still do the things you know you need to do when those feelings are absent.

Being able to stick to your guns and do what needs to be done even when you don’t want to is key to being successful in anything, not just health and fitness. And that’s where discipline truly shines.

So use both of these concepts to make progress - when you can, and when you need to. Take full advantage of your motivation while it’s around, and enjoy the energized, positive feelings it brings! Once you find yourself slowing down in that department, lean on your good friend discipline and get to work :)

How do you get the most out of your motivation? And how do you use discipline to keep you on track?

Please feel free to comment, upvote, or resteem if you’d like :)

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Yes motivation is push and discipline keeps you moving.Is enthusiasm also play any role ? @annemariemay

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Sure, I think so! To me, enthusiasm is part of both motivation and discipline - it's part of your "drive" and always helps! :)

The ownership of self-control empowers you to pick, and afterward continue on with activities, considerations and conduct, which prompt change and achievement.

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Yes, absolutely. Well said!

Both arent same and both are very difficult tasks. But we need motivation to be disciplined :)

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Totally! It really does start the ball rolling, doesn't it? :)

I agree with you @annemariemay.

We need both motivation and discipline to move forward. Sometimes you have to do what needs to be done regardless of how you feel. When you try to break your habits or incorporate new habits, you have to be motivated to do that and you have to be discipline at the same time.

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Thank you, friend! I agree, they often coexist and produce wonderful results when they do :)

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Thank you!

The discipline keeps us with a clear vision and through it helps us feel motivated, to get out of those ups and downs and obstacles that are presented to us. The discipline helps you when you are not motivated. Motivation helps you to be more disciplined every day. Each one of them complements and it is needed in general to achieve objectives and possible goals.

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Nicely said! I agree! :)

Wow, you are really fit! I totally agree that it’s motivation that gets your started but it’s ultimately discipline that keeps you going.