nice quote @greatpath, in order to live we have to maintain our body by doing this we have to workout or exercise regularly as the blood circulates in all over the body so our all body tissues get proper blood so they stay active and our body feel really fresh and it also works accordingly and by exercise our body also perspire and this eliminate the dangerous toxins which are present in our skin pores and our old water and salts also replace with new ones so we have to exercise regularly so that our mind and body stay healthy so we live a very charming and happy life. thanks for sharing