Eye of the tiger. How's your fitness upkeep going lately? I'm not doing my daily reps , but I've done decent enough at sticking with the gym. I can do more though. I want to be stronger and faster for baseball soon. That's what drives me, but I often get tired from late nights recycling and selling.
I have a daily routine where I jump out of bed, meditate using Headspace for 20 minutes, about 10 minutes of stretching, and a couple sets of pushups/squats. Just enough to get me going in the morning. I'm starting a new contract that will be near a gym, so I plan to start working that into my routine.
Eye of the tiger. How's your fitness upkeep going lately? I'm not doing my daily reps , but I've done decent enough at sticking with the gym. I can do more though. I want to be stronger and faster for baseball soon. That's what drives me, but I often get tired from late nights recycling and selling.
I have a daily routine where I jump out of bed, meditate using Headspace for 20 minutes, about 10 minutes of stretching, and a couple sets of pushups/squats. Just enough to get me going in the morning. I'm starting a new contract that will be near a gym, so I plan to start working that into my routine.
Mind and body prioritized. You've added 10 years to your life.
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