You are viewing a single comment's thread from:
RE: Days 59 to 72 of 100 Days Fitness/Health Challenge
Protein count up buddy!
Do it for the cat, he would want you healthy.
I did stairs in the stadium today, for 50 mins. If I can do it, after nearly being killed, you can do it too brother.
Be well.
One of benefits of homes down here most don't have stairs!!! Their 1 stepdown to get out of the house. That does not count.