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RE: 📱surviving life without texting on the low phone diet📱

in #mindfulness2 years ago

Not as much as college life used to demand of me, a couple of times a day now. I think it’s exactly what I needed in terms of weakening the smartphone dependency. I want to say I’ve picked up better habits, but that’s a work in progress.

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a couple times a day is pretty good. that might be the perfect amount.