Hmmmmmmm Fruit Meditation

in #mindfulness • 5 years ago

Eating is a great time to remember presence, it actually makes a big difference to our digestion!

Ian Peric is an expert in Practical Mindfulness - guiding an innovative, fun and effective way to tune in and build clarity and focus as a natural part of your day-to-day life.

Thank You Kevin for the use of: Acid Jazz by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
Source: https://freemusicarchive.org/music/Ke...
Artist: http://incompetech.com/

#spirituality #lifestyle #meditation #mindfullife
5 years ago in #mindfulness by
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