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RE: Anchored to Breath - A Path back to Creativity
Meditation is the key for me to resist (resist is not the right word I guess..) most of the addictive substances I have used for the half of my life . I am so grateful for my own spritual journey so far and I dont want to know where/how I'd be without meditation.
Thanks to @raj808 for sharing his story and for reminding me of the importance of my (almost) daily meditation.
I'm glad to hear that meditation has helped you counter those past demons @tibfox. You should come join the meditation hall run by @bewithbreath when it starts up again.
It would be great to see you there brother 👍🙂
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