Helth

Banana is considered to be a very good fruit, one of the most beloved fruits of some people. The best thing for those who like it is that it is very beneficial. Tell you that eating it gives you many benefits. Let us know that banana is considered a good source for keeping body fit. That's why people take banana because of their eating because you eat well.

There are some people in the world who have a problem of physical impairment and weakness, and despite their efforts, their problems do not go away. Tell that it is for those people who are battling this problem. Let them know that Banana can solve your problem easily. If you want to increase your weight, take banana because iron, fiber and protein are found in abundance in it and if you take it with milk, 

So there is twice the profit than that. Bananas can be very effective for those who are thin and deformed. Provide information that if you eat 2 bananas in the morning and evening with a glass of milk, your weight will also increase and the body will also be strong. Use it for two weeks and feel the difference. With this, if you drink cashew nuts and raisins in milk, you will get physical strength, which will work to be as good as sleeping.