You are viewing a single comment's thread from:

RE: "Meditation HOW and WHY" - everything you need to know - part 10: METTA Meditation

in #meditation • 6 years ago

If you can not quite your mind then Vipassana meditation is the best for you to start with. I wrote about her before, there is a link in this post (just do not upvote it because it old lol). Let me know if you need any help or if the post about Vipassana was understandable enough. 💚

6 years ago in #meditation by
$0.00
    Reply 1
    Sort:  
  • Trending
    • [-]
     6 years ago 

    Thanks @zen-art, I will check that out when we get back from Thailand. Life is pretty crazy until then.

    Sent with Fast-Reply

    $0.00
      Reply

      Coin Marketplace

      STEEM 0.19
      TRX 0.16
      JST 0.030
      BTC 64056.77
      ETH 2654.41
      USDT 1.00
      SBD 2.83