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RE: A silence of answers

in #meditation6 years ago

I'm only able to meditate when I'm in motion, for some reason. Going for a long run is a good way to get into that "thought-free" state. But it's another reason I love riding the train every day. It's a great opportunity to just look around without feeling under pressure to get something else done.

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I'm usually blasting music on my headphones whenever I'm going somewhere and that's also very good for thinking, it really helps me get out...
It's great to be able to feel like you don't have to do something at that particular moment. We're usually so worried about that...Glad to see you around, I was actually wondering where you'd gone <3

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