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RE: First guided meditation using HeadSpace app / Review - D00k13 Digest #74
@D00k13 great video. Everyone needs to learn how to relax and meditate. It really does wonders.
@D00k13 great video. Everyone needs to learn how to relax and meditate. It really does wonders.
Yea it has been very rewarding so far, I just wish the effect were lasting... I guess that is where we get into brain chemistry and the constant feeling of spinning out of control wanting to scream!
Thanks for stopping in, glad you liked the video my friend 😊