This is very interesting and is much needed instruction in our world today. I was on a plane with a man who was coming back to his now home in America after spending about 2 weeks in some sort of meditation camp in his homeland of India. He explained that he had been having trouble getting rid of a rash over his body and his wife had suggested that he try meditation. He said after the two weeks of intense meditation his rash was completely gone and he was so relaxed and healthy feeling.
I think many afflictions start in the mind, you know habits and reactions to data that is taken in and reacted to with negativity. Of course a healthy life style starts in the mind....I know this from my own experience🌀
It is hard to manipulate an individual who isn’t ignorant of self and realty as it is, there is no profit in selling wisdom. I think this is why this knowledge is not well known😉