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RE: First guided meditation using HeadSpace app / Review - D00k13 Digest #74
I have used Headspace for over a year, although not as frequently as I would have liked too. I have around 13 hours in total of mediation cataloged, and from my experience I believe that Headspace is a fantastic app, especially if you're a beginner at mediation. The packs are unique yet structurally similar, and serve as a platform that allows you to comfortably build your own meditation techniques, mixing and matching what works for you.
Wow that’s a lot of time I’m only at 6 mins lol but has been very helpful for me starting off I had no idea what to expect!
I am seriously considering the subscription after I’m done the beginner lessons, you are right their packs look very enticing for me since I don’t like the same repedative things!