You inspire me to meditate. I always get up every morning with the intention that I will take time that day to do so but I rarely manage to actually meditate. Although, I must say that I find walking my dogs in my 'happy place' something of a meditation. I try to remain very present and peaceful, enjoying the time with my pups and the amazing scenery. Thank you for doing what you do Lori. You are an inspiration!
I am so happy you get to have time in your "happy place". It so very important that we take time to enjoy and find a peacefulness within us amongst the chaos all around us. I find walking whether it be alone or with my dogs a very relaxing, mind settling activity. My mind is on the scenery, the smells and the sounds of the moment.....and that is a very grounding experience....
I have to agree with @lindasymonds- you have really motivated me to concentrate on my meditation practice again. I've found in the past it has benefited me so much but life gets in the way sometimes and it feels like there is always something else that needs to be done! I am going to make it a priority again to focus on mindfulness. Thank you for your inspiring post 😊
I really appreciate the positive feedback.....I love sharing my love of meditation and mindfulness with others as well as learning form them......
You are more then welcome and I wish you all the best and send good thoughts and vibes your way <3