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RE: What its like to Meditate for an Hour
I've "tried" meditating quite a few times, but my mind doesn't wonder off after a couple of breaths, it wonders off after (or even during) the first breath. Also, in a classic meditation sitting position my back feels uncomfortable immediately and starts to hurt after a couple of minutes.
Today, I'll try meditating for an hour in a lying position and see how that goes. Thank you for the inspiration, @inquiringtimes.
Do you ever try sitting on a cushion and have your back rested against a sofa or wall? It's one of the ways to prolong the meditation, rest your lower back so you feel comfortable and can sit for longer :) Have an awesome meditation :)