Embracing the mind is a good thing. Too many Americans do not reach their full potential because they do not understand concentration and the wonders that it offers. I often am quiet and and silent. It is then that I gain direction and understanding and creativity. Thanks @reddust.
I tried to hug my mind and fell on my face...hahaha, j/k
Seriously, it is odd don't you think people think that everything that goes on in the mind is really and who they are but actually it is like a reflection like in the mirror...
I didn't realize how hard it is to stay quite until I did a ten day silent retreat...hahaha <3