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RE: Meditation helps us cope better with negative feedbacks.
I totally agree, meditation can unlock so many things. It can be challenging to maintain a routine but I aim to do at least 10 minutes a day either in the morning or at night. I have discovered so many positive effects and encouraged my friends to do the same. Upvoted and resteemed!
Hey @blockshine, thanks for the comment, upvote and resteem. Glad to know that you are into meditation. What kind of meditation do you do? Were you initiated into it by a spiritual Master?