3 Ways Meditation Increases your Perception

in #meditation7 years ago (edited)

Meditation Increases, Improves, & Enhances Your Perception


Meditation can also increase your learning ability, your sense of inner peace, and even your overall health. But did you know that it can also increase your powers of perception? Similar to insight/intuition, perception is your ability to naturally observe and correctly interpret the world around you.

Check out Experimenting with Intuition My Shocking Results HERE in my last Post <<<<

When you are perceptive, colors are brighter and flavors are more pronounced. Perceptive people better recognize how others feel and why, which can improve your relationships, your career and your sense of self. Perceptive people tend to be highly successful, with their attention to details, their natural gut instincts, their smart decision making, and their natural inner GPS guidance system.

Perception is not determined at birth, you can expand your powers of perception. The best method for doing so? is through Meditation. You can increase your perception through regular meditation as you learn to listen, feel and explore your senses. There really are a limitless number of ways meditation can bolster your perception, here are my top 3:

  1. A quiet, undistracted mind amplifies the senses. By letting everything else go, your busy, active mind will naturally start to slow down. When you stop thinking, wondering and worrying – even for a few moments – your mind will benefit greatly. You will notice what’s most important and start to see, listen and think more clearly, which all contribute to perception. You will begin to notice the things you may have been missing out on before, including the blueness of the sky or the sound of crickets chirping outside of your window. This new sense will spill over into your personal and professional life, giving you access to a whole world of new benefits.

  2. Meditation enhances your intuition. When you start to listen to that little voice inside that tells you what’s right and what’s wrong, where you want to focus your time and effort, and what and who matters most, your intuition will grow. Too often we neglect this inner voice in favor of loud outside messages from others; meditation will teach you to look within for answers and information. Intuition and perception are divinely interconnected.

  3. Increase your perception by reconnecting to the quantum. When we feel connected to each other, rather than a sense of separation, we quickly become more aware of other people, including their wants, needs, thoughts and emotions. When you see your face in others, you realize that we are more the same than we are different. This sense of connection will transform your life in the most transcendent way.

[Source: Eocinstitute]

Check Out My Previous Posts

People Don't Remember What You Tell Them, They Only Remember How You Make Them Feel

Patterns Shape our Lives

Knowledge is the Key, Execution is power... What should you focus on?

Loading up on STEEM

Control Your mind to control your destiny

Don't think about the past, Make your life great today!

Sort:  

Admittedly this is something I need to start doing and getting good at. So important for great mental health.

Helped me so much when I was down in the dumps overwhelming myself with negative thoughts.

la meditacion te trae muy buenos beneficios, gracias por el post !

Amazing and i will join your channel my friend
i hope luck for you @bitdollar

Thanks so much!

Coin Marketplace

STEEM 0.19
TRX 0.13
JST 0.030
BTC 63186.04
ETH 3392.68
USDT 1.00
SBD 2.50