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RE: Just Breathe - Especially in the Thick of It
This post hits home. Breathing is so very important. Breathe work has been stressed to me numerous times in my life but I've never just stuck to it. Something always seems more important at the time. Inspired once more. By the way, I'm going to strive to achieve the middle picture pose daily until I can do it. Great pic. Enjoyed.
So glad it resonates with you. It's hard for me to stick with it as well, but I do feel the results and I'm committed.