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RE: Just Breathe - Especially in the Thick of It
My favourite place for meditation is in the shower as well. I find the white noise of the water and the steam very tranquil.
My favourite place for meditation is in the shower as well. I find the white noise of the water and the steam very tranquil.
It is nice, I agree! I used to practice hiden away in my big closet in the dark earlier in the morning time. But then I had to remember to take the time to do it. I like the improved chance of regularity in meditating in the middle of my daily shower. Happy meditating to you. :)