You are viewing a single comment's thread from:
RE: Martial Concepts: Principles of Footwork
Thanks! It's not something that we cover much in my own training, though I admit I only have 3 years of martial arts experience myself. If you could elaborate on that, it would be great.
A quick reply as I am short of time... https://steemit.com/health/@kyusho/you-are-grounded you are either sending energy to the ground or the opponent... yin or yang (simplified) explanation.
Thanks! I'll take a look at it.