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Water definitely helps with the cough :)

I've been smoking for over ten years and I've found that it really depends on the strain. :)

I live in South-Africa where it is still illegal (for now), so I am quite limited in my selection... But I am an avid smoker and fighter for legalisation.

I wish you the best in your fight! With the US legalizing it recently there are so many new research studies being conducted that will help other countries begin their fight towards legalization, and strengthen those already fighting.