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RE: WHITE CHIA PUDDING 🌸💖🌸

in #makeithealthy • 7 years ago (edited)

In case you wanted to know some other Chia benefits besides being super aesthetically pleasing
It has :
-8x more Omega-3s than salmon
-25% more fiber than flax seed
-30% more antioxidants than blueberries
-2x more potassium than bananas
-6x more calcium than milk
By concentration per gram

7 years ago in #makeithealthy by
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     7 years ago 

    Well thank u so much, but I do know that, lol

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