Hello friends from steemit! What I will write you have to do it yourself, no one else can do it for you.
I will start with the energy, the full energy we need to live a normal life. We can get it on a physical level from live food, sleep, sex ... There are quite a lot of things we can not get enough energy and I will try to share some of you.

Images courtesy of Pixabay.com

• So called living food. But how many people eat mostly live food? Most people eat dead food, but we can not get enough energy from it.
• Sex. Many people do not have time for full sex, are not satisfied with sex, or have another reason for their dissatisfaction. So they can not get enough energy from there too. We all know that the strongest energy is sexual energy.
• Exhausted from work.
• Don't sleep enough for various reasons.
• They can not sleep in the evening because of worries, worries, worries ... -
• God, born of the inferior life they lead.
• People are desperate, depressed, sad ....

Where to start? From a short phrase: "Whatever happens around me, I feel perfect, I'm absolutely calm, happy and grateful." Complete change in the way of thinking, a complete change of the feeling, a complete change of the way of life, and a definite decision for change. We must center in ourselves: "Even the chaos around us is like a storm has unfolded, I will be calm, I will feel well centered in myself." This will help us begin to gradually change and our life will becomes more quality. Of course, there are many external factors that influence us that slow down and prevent us from going our own way, but if we put in will and consistency we will eventually succeed. This will help us:
to find ourselves,

• to have enough energy,
• to be in harmony with ourselves,
• to be balanced
• to live in peace with ourselves
• to love ourselves as we are

And when we love ourselves, or just in us there is love, it means that if we have love, we can give love, love other people.
Everything written above does not mean that we must be isolated from the outside world, but on the contrary we must be in harmony with it.

From this point on, our lives begin to change in the desired direction. We find ourselves. We feel free to do everything we have dreamed of, but we were afraid to take action. This is expressed, for example:

"We want to change our house for a long time, but we constantly invent some reasons not to do so. Suddenly we decide - changing the house. We like the new place and we get a new energy.

• If we have not liked the job, we make a decision to look for one where we will feel the right place or one with a higher pay.
• We are not with the right partner, we finally find the courage to clarify our relationship and everyone to go their own way.
• There ten friends, but two of them are very hypocritical - find the strength to tell them what we think about them and divide forever.
  "We have new clothes in our wardrobe for years, which we do not wear, because we have become narrow or just do not like us anymore. We pack them and give them to some very poor people ..........

Under the laws of the universe, something that we do not use, we should not keep it in our home, but instead it has to go where it is useful, it will be on the move. Everything that is not on the move is dead, it's energy. It does not move, it is harmful. You remember the water, if it does not move, the water pool turns into a swamp. The same goes for a man if he does not move, he is lying and he does not do anything - he will be grasped, his muscles will atrophy, his blood pressure will change, he will get sick and if he just lays, he will ... ... .

If nothing is done, if nothing changes, nothing will happen. Then we are in a vacuum. Inaction is the opposite of the movement, of life.
The positive energy we have has to bring it into an active constructive action and to maintain it in the way I described above in the publication.

I'm sorry about the Google translator's inaccurate translation!
This is from me. Be healthy!

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