Episode 892
Full Metal Ox Day 827
Renaissance Year Episode 892
Don't Get Old
After fighting all day with this editing app we managed to get today's episode up in time. Just sayin'. The commitment can feel like a quest or an addiction.
So what's the (or my) difference between getting old and growing old? We'll run it down in this episode. This is part two of a rantcast that started yesterday, (Sunday Melánge 73) so check that out for context.
We've another Rose Park Session for you. Mondays are still hard but not gym hard.
By the time you see this episode the creature depicted within will no longer exist. We exist in moments. Seconds even. I am not the same entity I was when I started this note. Neither are you.
https://www.bitchute.com/video/FKp0nXM9IDDS/
Free Audiobook link in these notes. Enjoy. Subscribe. Share. Like. Don't freak out!
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Audiobook of the Month Club:
March book: Psycho-Cybernetics
https://odysee.com/@AudioLibrary:96/psycho-cybernetics-by-maxwell-maltz-best-self-i:1
This is probably one of the oldest self help books. Originally published in 1960 and updated & expanded for modern times. If you've ever read a self help book you may recognize some of what's included in this book. Very worthy for our chaotic era.
YouTube: The Fitness Journey- we're keeping the 12 latest workout sessions linked for You!
Rose Park Session 2: Summer Sculpting
Rose Park Session 1:
Episode 82: Leg-bomb Jamm
Monkey Bars Session 17
Episode 81: Deadlifts game
Episode 80: Back Attack
Episode 79: Mind over Matter
Episode 78: Leg-bomb Saturday
Monkey Bars Business Session 16
Episode 77: Disappointing deadlifts
Episode 76:
Episode 75:
Be inspired. Share this episode with seven friends. Seven is a sacred number..
Contact: [email protected]
Telegram t.me/noxsoma
Living is the best part of life.