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RE: (IJCH) Pillars Or Pariahs: Is Your Diet, Daily Routine And Mindset Helping or Hindering Your Willpower? (Understanding How All Three Can Support Or Scuttle Your Willpower - And What You Can Do About It.)

in #lifestyle • 7 years ago

@dianelyndon,

Thanks for dropping by and commenting.

BTW, I didn't mention (because it would have been off-topic) that exercise is a natural anti-anxiety, anti-depressant and endorphin stimulator - an all around good deal, no?

Hope you stick with it.

Namaste,

JaiChai

7 years ago in #lifestyle by
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