Day 543 | Resting Day

---

I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work and my personal life...

---

Thursday turned into something of a resting day. I would have joined a hot yoga class but there was no session in the moring and I could not go in the evening because of the Europa League matches (which provided some solid profit). I did a couple of reps and wanted to go for a 5km walk but my mom came over and we went to the store together. So overall not that much activity which I will make up for the next couple of days. Friday will be lunchbreak hot yoga, Saturday reps day and Sunday Runday.

I do plan to start some actual weight training and have been looking on the internet for info on that and am still desciding if I should buy weights to do it at home or get a gym membership.

---

Day	01	02	03	04	05	06	07
Plant Based	v	v	v	v	-	-	-
Supplements	v	v	v	v	-	-	-
Clean	v	v	v	v	-	-	-
Active	v	v	v	x	-	-	-
Weight	64.9kg	64.9kg	64.7kg	64.6kg	-	-	-
Weight Goal	65kg	64.8kg	64.6kg	64.5kg	64.3kg	64.2kg	64.0kg
Expenses	0€	0€	0€	15€	-	-	-

---

Daily Activity Board

---

I will try my best to get this post close to the non-linear reward curve 24 hours after it was posted so everyone that showed support won't get screwed over by reduced curation rewards. All earning will be used to reinvest and grow on this platform so I can continue to increase the support I'm able to give back on Steemit over time! Thanks !