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RE: Lifehacks for the Mind | Part 5: Lack of Production = Source of Depression
Sometimes i feel useless and then get depressed. Creating something always feels good like you mentioned. Also mindfulness always is a good idea for me as a cure of negative thoughts. Thank you for your great post!
Part of feeling useless is singling oneself out, which is what I also do a lot when I'm feeling down. BUT we are all in that boat and often forget that we are NOT the only one feeling this way. Which always makes it easier for me, remembering that it's part of being a human being.
Thank you for sharing your thoughts and the love <3