I was forced to go to drastic lengths to save my self - I moved countries! From the chaos of an English city to a remote village on the wild west coast of Ireland. From a view of suburbia to a view over the open ocean. It was the best remedy, as counselling and even meditation weren't the answer for me. I have been content now for 4 years :-)
That's really awesome - good to hear that it worked out for you :)