Live Better Now! Emotions: Breakthrough information that is important to everyone in every walk of life
Want to be a better parent...a better businessman...trader...artist....emotions might be the single biggest factor in whatever ability we have to direct our lives and achieve our goals! Scientific research says that emotions are something different than what most of us thought they were and this is a good thing!!!!
I've included two videos. The first IMO is one of the most significant TED Talks ever given and the impetus for this post. The second is a Tony Robbins session that reflects a practical way to implement the lessons from the TED Talk into everyday life. To Tony Robbins credit he has been practicing what the research in Lisa Feldman's TED Talk uncovers long before she started her work. The ultimate purpose of the post is to pass on some useful information that can truly inspire, encourage and make actionable ways to a better life.
I stay up to speed on health science and like most of you life has thrown challenges at me that have at times put me into a very dark place. As a result, I have tested and put into practice numerous mind and body routines to stay in a productive state of being. But the work Lisa Feldman reveals in her TED Talk truly blew me away and it needs to be shared with as many people as possible! The talk focuses on research rather than how to use it practically but just knowing there is firm data that says EMOTIONS DO NOT HAVE TO BE TREATED AS MYSTERIOUS PRODUCTS OF A STATE OF MIND! should lift a million chains off of many individuals and really give us more understanding on how we might live together peacefully as a society. Watch the TED Talk to become informed and if you want to hear this idea in practice watch the Tony Robbins video in light of what you learned from the TED Talk to truly find solutions.
Hope this is useful!
PS I'm not breaking the content of the video down in writing because the purpose of this is to get you to watch it! It is that important! If after watching you would like to discuss via the comments section that would be fun!
https://www.youtube.com/watch?time_continue=18&v=r-bBP9rRweo
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