Sorry for your food struggles. I went gluten-free on purpose because I noticed a sensitivity, but I am not celiac. What an adventure THAT was! Not to mention the scorn from people who think it's there business what I eat, lol! I think there are a lot of people who would benefit from eliminating gluten, but look at the American diet. Most people have gluten foods at every meal....

I second the idea of adding digestive enzymes to your diet. Thanks for sharing & best of luck!