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RE: Morning walk is the easiest and affordable recipe for carrying a good healthy life.
hi,
Indeed morning walk is the best a man can do with his health.
But due to bad lifestyle, people are ignoring this and losing valuable gift from nature.
Nice post.....keep posting,
Cheers
Walking in the morning has tremendous cardiovascular benefits. Walking is a fantastic way to address high blood pressure, hypertension, heart attack and stroke risk because the activity strengthens the heart and generally improves health.
Thanks for feed back
Yes, and in addition to all these, its a boon for diabetic people.
But unfortunately people prefer to take insulins rather than adotping this fantastic way to control almost everything.
Thanks