teacher & students

One day is the word when a psychological teacher tells the students to deal with stress. He raises the glass of water. All the students think he will say it's glass half is empty or a half filled. But the teacher asked him another question, " which is a heavy glass of water I have caught. How heavy is it?"

The students began to answer. Some said a little bit of something, maybe a half litres, some said maybe 1 litres.

Teacher said how much weight is this glass in my eyes that doesn't matter. In fact, how long I can hold this glass of this glass. If I hold it one or two minutes, it will be lighter, if i hold it an hour, I will have a little pain in my hand, if i have caught it all day, my hands will be numb and water. The glass which seemed lighter in the beginning will only be able to release from the glass hand. The three of them will not change the glass of water but I will hold it as much as I hold it.

The psychological teacher said to the children, " your life's cintā'ē and stress (stress) is like this water glass. If they think about a little time, they think that it will begin to feel a little bit of a headache, it would be a bit of a headache, if you think it will be numb

Any event or result is not in our hands but how do we handle it, all these are in our hands. Just need to understand this thing right.

You leave your cintā'ē (tension), as long as you lose tension, the weight of its weight will grow. This worry will become due to stress and will become new problems.

It's not as tired of work till the evening work as much as I get tired and tired in the moment swami vivekananda

In the end always remember a word

Worry and stress (stress) is like those pakṣiyō who can't stop flying around you but they can stop the nest in your mind.