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RE: protect your eyes before it's too late
I definitely need to practice taking breaks when working on screen for sure, I also use a ring light when I record videos and sometimes it really affects my eyes, so thank you for the reminder with this. While I love tech, our eyes genetically aren't meant to deal with so much artificial lighting so we gotta have a balance for sure
yes, i forget my self hours using laptop without taking a break too, but our eyes deserve that we try to change this bad habite :) ,thankx for your comment and i wish you good health