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RE: The Beginning - Transitioning to Polyphasic Sleep #1
It hasn't been all that easy so far! Not so much because of being tired, but because falling asleep when I have to for the naps is difficult. Also, waking up in the middle of the night has proven to be a challenge as my mind and body simply don't understand that what they've been doing for more than 2 decades has to change. I'm moving forward, though!
Yes that was my problem too, in the beginning cycles you can't fall asleep and from the later cycles you can't wake up :)