I had a chance yesterday afternoon to do a little exercise. I didn’t have my afternoon class, so I took advantage of it. I’ve been feeling weak lately, I really need to strengthen my body. I went to Narciso Ramos Sports and Civic Center, a local sports center in our place. A lot of people were jogging in the oval running track, so I went to the grandstand instead.
Here I am on top of the grandstand, in the north side is an overlooking view of the beach.
I went back-and-forth, going up and down for 3 times and my heart was pumping very fast. See how fast I am? Hehe
I only jogged a little coz I don’t want to force my body that much. But I can still feel the effect in my body. Hopefully I will have a free time and will do this again.
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