Let's Get Fit!
I had a chance yesterday afternoon to do a little exercise. I didn’t have my afternoon class, so I took advantage of it. I’ve been feeling weak lately, I really need to strengthen my body. I went to Narciso Ramos Sports and Civic Center, a local sports center in our place. A lot of people were jogging in the oval running track, so I went to the grandstand instead.
Here I am on top of the grandstand, in the north side is an overlooking view of the beach.
I went back-and-forth, going up and down for 3 times and my heart was pumping very fast. See how fast I am? Hehe
I only jogged a little coz I don’t want to force my body that much. But I can still feel the effect in my body. Hopefully I will have a free time and will do this again.
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Great post. It's good to find ways to work out no matter where or when you are, we often think of if we can't get to a gym than we can't get exercise, but when we look around there are always physical things to do. Keep it up :)
Thanks! You're right. We should not neglect ourselves from doing physical activities.
Great job sn0wy :)
😜
yan po pala secret nyo ate para maging healthy.. hehe
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WOw, that is so nice. We really need exercise to keep us fit.