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RE: Why Is There Such Controversy Over What a Healthy Diet Should Be?
From my experience and the enviroment around me,
I noticed that different diets work better or worse for different people.
A diet that works with one person may not work as good for another.
This is another good point. I remember reading about an all starch diet, but I definitely know people that that wouldn't work for. On the other hand, I know many people who do certain diets that don't eat any starches at all. I couldn't go through the day like that.
ya individual genetic variation also serve to complicate things
almonds not great if you have a nut allergy, for example :)