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RE: YOGA ! - A Gem That Is Been Forgotten In Its Own Country India
Great :) Upyunked
Really informative I would like to do some yoga since its great for stress. But it does look difficult.
Great :) Upyunked
Really informative I would like to do some yoga since its great for stress. But it does look difficult.
No .. Some of the poses are very easy like shavasana
or you can start with breathing exercises and meditation :)
By the way what is Upyunked ? I saw you created a post for it earlier but I didn't read it then ... Let me try reading it and understand :)
I think that's great I'll try that since I've been stressing so much lately XD I might need to go to the doctor. :) Ill try breathing exercises to see how it goes.
If you want to know more about yunk here is a link https://steemit.com/steemit/@siragrays/yunk-according-urban-dictionary
Anyway great post. :D