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RE: 7 Oct 2017: Thought Of The Day (Original Elaboration)
Wow, did not know pranayama was this important, was just understanding it as a mere breathing exercise to enter meditation. Good write up. I have upvote and resteem as usual. Thanks and keep it up..
Thanks for the upvotes and resteem.. this serve me as massive booster for everyday blog posting.. Thank you very much..
Yes pranayama is very important as important as other 8 steps in Raja Yoga..
But to do it correctly is utmost important with proper Guru guidance..