we worry about things that'll likely never going to happen and if we should encounter those challenges, the preparatory anxiety doesn't usually serve us well - love this!
or the line "where attention goes is what ultimately grows"- aligns with a popular quote from Tony Robbins - "energy flows where focus goes".
It's so easy to get lost in your thoughts, not being able to break free from the vicious cycle of overthinking. It's definitely a change in mindset.
it's the anticipation of not knowing IF and WHEN it'll happen that makes us worry in the first place. Something that's out of our control
Thanks for your wonderful quotes to buttress my post, your wise words "sounds so deep"
not sure if that's "sarcasm" or not, but i'll take it for what it is :)